The Meet and Greet package is designed to see what you need, combined with your desired goals, so together we can establish the best path forward. In the first 3 sessions, we discuss, learn and plan. We start down a positive path forward, making sure, as coach and client, we both feel optimistic about working together.
Everyone needs support. It can be stressful not knowing what to do or where to go for help. I know it’s important for you to feel safe, in an understanding and non-judgmental environment, and I am here to help. I’ll help guide you and your future plan so you feel ahead of the game and in control.
Scoliosis Motion Coaching
Scoliosis Motion Coaching is coaching for physical and mental health. Combining life coaching along with scoliosis motion coaching addresses all aspects of the ever-changing mind and body when living with scoliosis. No matter what age or stage of life, before or after surgery, there is always room to feel better, physically and mentally.
Along with learning to adapt physically, there is a mental and emotional adjustment that is often overlooked. So much focus is spent on reducing the progression of the curve, getting out of pain, and/or preparing the body for surgery, that psychological aspects of how to now live in a curvy body is not addressed.
Therapeutic Motion Coaching
Need more and not sure what to do? Are you finished with PT but things are still not quite right? Can you sense that your body was affected in other places than the original injury? Want to know how one thing can affect another and how to improve your overall movement? We are here to help you figure it out.