We teach movement that enhances the mind-body connection improving mobility, balance, flexibility and stabilization. Our primary goal is to help our clients achieve well rounded health through the use of Pilates and other movement methods, in a safe accepting welcoming environment.
We work with everyone for all purposes. Some areas of special consideration include:
• ScoliosisHip/knee Replacements • Cancer Recovery • Parkinsons • Spinal Fusions • Multiple Sclerosis • Athletic Training • Weight Management